How to Remember Not to Forget

• Information overload
• Inattention due to lack of interest, confidence, or motivation
• Mindless repetition
• Unhealthy habits
• Stress
• Depression

Authors and "Memorologists" Joan Houlihan and Adam Rosenbaum bring their years of experience in health- care management and adult education to this wonderful collection of insightful observations, humorous situations, and sensible solutions to everyday concerns about your memory.

In clear and easy-to-understand language, the authors explain how your memory works, why the Memory Busters can cause it to stop working, and the differences between the Memory Busters and Alzheimer's disease.

"How to Remember Not to Forget by Joan Who? and Adam Rosensomething" is an invaluable resource for those looking to improve the performance and efficiency of their memory and enjoy themselves while doing it.