People have always had dreams with vivid details. In those dreams, everything just seems so real, and many experience a sort of hyper-awareness of details in their dreams. But then, once they've woken up, the spell would be broken and the scene would be gone. Some people are able to have dreams where not only they were able to recall the dream, but actually influence the events and the scenery while dreaming. Like a director controlling the flow of a screenplay, you too, can learn to lucid dream. But in this dream, you're the actor too That's all well and nice. But it hasn't started yet. This book will teach you, not only how to lucid dream, but why you would want to and how to make the most of this healthful skill.