During Traleg Kyabgon Rinpoche’s life, he taught extensively, not only in regard to Tibetan Buddhist texts, but also practical, down-to-earth advice on how to do life better, advice on how we can review our relationship with ourselves, others, and the world in such a way that can help to enhance our experience of life generally, and more heroically assist us to face the many challenges life presents. How To Do Life is a collection of teachings given by the author that includes discussion on such topics as love and relationships, emotions, and depression. Rinpoche provides a fresh approach to reviewing our experience, and explains the Buddhist perspective on building awareness and reducing suffering. It provides insights that can help us Do Life better.