How to Be Happy

It's what makes us human, the striving to improve, to learn, to make things better.
This little book gathers together 101 small steps to help you reach that goal - some you will know, some you'll know but have ignored or forgotten, and some will be fresh to you.

Each little step will make changes in your life and help you on the path to being happier.
It isn't about making massive changes, winning the lottery or getting a huge promotion. It's about how you can make small changes in your life and how these can make a massive difference to how happy you actually feel.

So read it with an open mind, pick through the ideas that attract you at first and then as time goes on, try other ideas as well and you'll see that you gradually improve life and feel happier.