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How the Rich Get Thin de Dr Jana Klauer

How the Rich Get Thin

Autor Dr Jana Klauer
en Limba Engleză Paperback – 27 dec 2007
New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and busy modern men and women get weight off and keep it off.

How the Rich Get Thin features wonderful recipes, including the low-cal desert Le Socia-Lite. Begin with Dr Klauer's Non-negotiables - including 'Say yes to complex carbohydrates' and 'Get lots of calcium from dairy products' - and add a simple mind-set change to control those cravings, and watch yourself lose that weight!
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Specificații

ISBN-13: 9780755316182
ISBN-10: 0755316185
Pagini: 256
Ilustrații: None
Dimensiuni: 132 x 197 x 18 mm
Greutate: 0.19 kg
Editura: Headline
Colecția Headline Home
Locul publicării:London, United Kingdom

Recenzii

"A healthy eating plan with lots of interesting, helpful tips - not a fad diet"
"The new wonder diet!"
"Reveals how successful, busy men and women lose weight and keep it off so they always look good in their Prada and Gucci suits. Yes, it's another diet book, this is the only one that boasts a yummy lo-cal dessert called Le Socia-lite"
"Her method is simple; calcium-rich proteins build and repair the body while starchy, sugary processed foods don't"
"New York's top diet doctor reveals the secrets to the enviably lean bodies leaving her Park Avenue offices... Ths book features simple mindset changes to control cravings and easy-to-follow recipes"