How Not to Age

en Limba Engleză Paperback – 19 dec 2024 – vârsta de la 18 ani

Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.

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Paperback (1)	94^.89 lei 22-36 zile	+32^.90 lei 6-12 zile
Pan Macmillan – 19 dec 2024	94^.89 lei 22-36 zile	+32^.90 lei 6-12 zile
Hardback (3)	107^.27 lei 22-36 zile	+90^.12 lei 6-12 zile
Pan Macmillan – 7 dec 2023	107^.27 lei 22-36 zile	+90^.12 lei 6-12 zile
Flatiron Books – 5 dec 2023	235^.62 lei 22-36 zile	+94^.76 lei 6-12 zile
Gale, a Cengage Group – 10 ian 2024	321^.21 lei 22-36 zile

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Specificații

ISBN-13: 9781529057386
ISBN-10: 1529057388
Pagini: 741
Dimensiuni: 135 x 218 x 59 mm
Greutate: 0.74 kg
Ediția:Main Market Ed
Editura: Pan Macmillan
Colecția Bluebird

Notă biografică

Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs the popular website NutritionFacts, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.

Cuprins

Preface
Introduction
I. Blocking Eleven Pathways of Aging
II. The Optimal Anti-Aging Regimen
III. Preserving Your Body and Mind
IV. Dr. Greger¿s Anti-Aging Eight
Conclusion

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