How Joyous Effort Works

Janet Kathleen Ettele -- Janet Kathleen Ettele is an author, musician, teacher, coach, mother and grandmother residing in Connecticut. As a student of Buddhist dharma, she brings its teachings into contemporary practice through her writing and music. Janet graduated from Berklee College of Music, and worked in the entertainment industry prior to being a mother and all that followed. For more information go to https://janetettele.com/ His Holiness the Dalai Lama -- His Holiness the Fourteenth Dalai Lama, Tenzin Gyatso, was born in 1935 to a peasant family in northeastern Tibet and was recognized at the age of two as the reincarnation of his predecessor, the Thirteenth Dalai Lama. The world's foremost Buddhist leader, he travels extensively, speaking eloquently in favor of ecumenical understanding, kindness and compassion, respect for the environment, and, above all, world peace.