Life can bring unexpected changes our way whether it be the death of a loved one, a job loss, a wayward child, troubled relationships, or perhaps a disability. When faced with overwhelming circumstances it can be hard not to succumb to depression and anxiety. Crisis has a way of changing not only our lives, but who we are as individuals, and effects the way we deal with people especially the ones we love. Find out the secrets to triumphing over your crisis while maintaining a positive outlook, by learning to keep all areas in your life in perspective, and take control of your mind, body, and soul.