Have you ever wondered if there is an alternative solution to our medicine cabinets that are chock full of meds with potentially harmful side effects? Would you like to discover a better alternative that has been used for millennia and whose positive benefits have been backed up by science? If you answered yes to any of the above, then this beginner friendly guide is for you! Inside the pages of this book, you'll learn how correctly and responsibly use herbal medicine so that you can start receiving numerous health benefits with none of the side effects of conventional medicine! What you'll learn inside the pages of this book: Understanding the benefits of herbal medicine over conventional medicine. Important facts to keep in mind and common mistakes to avoid. How to use herbal medicine for different purposes: better sleeping, anti-stress, immune system boost, common illnesses, anti-aging, beauty, wrinkles, etc. Lots of different recipes that are very simple to use. And much more!