Are childbirth classes over? Now what? How do you prepare your heart, mind, and soul for the arrival of a child? Help! I'm a Mom To Be! is the most thorough and intimate pregnancy preparation tool available. It is designed to pick up where childbirth classes left off. In her lighthearted and practical manner author and counselor, Rebecca Dawson, helps prepare moms (and dads) for the changes that will occur in your marriages, families, friendships, and careers. Help! I'm a Mom To Be! offers a spiritually focused, real-life approach to the changes that motherhood brings as well as provides the educational tools necessary to quickly identify post-partum depression. Help! I'm a Mom To Be! empowers women to win the depression war before it ever begins. This book is a compilation of research material used in Dawson's seminars and therapeutic groups, her own pregnancy journeys, as well as true stories of diverse women who exempligy both the highs and lows of pregnancies. This book serves as a guideline for prayer, journaling, and introspection througout your prenancy journey. It also exposes the taboos and lies assoicated with post-partum dpression and the false notion that women have it all together. Help! I'm a Mom To Be! equips you to pick up where childbirth classes left off. Start enjoying your pregnancy journey now with Help! I'm a Mom To Be!