"Helloooooo, Adolescents" is timely for our leaders of tomorrow as it places emphasis on the development and nourishment of the young minds as they transition this critical developmental life stage. Moreover, the book encourages self-awareness of their behavior and the consequences he/she will face during this life stage as well. It is the author's belief that adults do not take sufficient and viable time to explain to this population about how they mature within the timeframe of seven years. If there is information imparted, it is fractional, rather than from a holistic approach which shows the interrelationship of his/her biological, psychological, and social environment. The motivation for this book came about because of the author's falling short during their adolescent stage of development; there was a lack of understanding of the emotional shifts, the development of the brain, and the significance of developing social relations. If we can get the adolescent to understand the value of developing healthy habits during this timeframe of practicing good habits now, they will carry these features into their next life stage of development: "young" adulthood.