Held by the Land: Wellfleet Press
Autor Leigh Josephen Limba Engleză Hardback – 7 mar 2023
*Honorable Mention, 2023 Foreword INDIE Book Award*
Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine and for food. Held by the Land honors and shares some of these traditions, offering a guide to:
- Harvesting herbs and other plants and using them topically
- North American plants that can treat common ailments, add nutrition to your diet, become part of your beauty regime, and more
- Stories and traditions about native plants from the author’s Squamish culture
- Using plant knowledge to strengthen your connection to the land you live on
Early chapters introduce you to responsible ways to identify and harvest plants in your area and teach you how to grow a deeper connection with the land you live on through plants. In the plant profiles section, common plants are introduced with:
- Elegant, line-drawn botanical art for each plant
- Information on their characteristics and range
- How to grow and/or harvest them
- How to use them topically and as food
- Special features with recipes for food and beauty products along with stories and traditions around the plants
This beautiful, full-color guide to Indigenous plants will give you new insights into the power of everyday plants.
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Specificații
ISBN-10: 1577152948
Pagini: 192
Ilustrații: color illustrations
Dimensiuni: 203 x 235 x 10 mm
Greutate: 0.77 kg
Editura: Quarto Publishing Plc IWUK
Colecția Wellfleet Press
Seria Wellfleet Press
Cuprins
CHAPTER 1: Building Botanical Relationships
CHAPTER 2: Teachings from Plants
CHAPTER 3: Identifying Plants to Build Your Home Apothecary
CHAPTER 4: The Mindful Harvest
CHAPTER 5: Botanical or Land-Based Mindfulness Practices
INTRODUCTION
Reflections on Indigenous Plant Knowledge
& Building Relationships
Plant Profiles & Recipes
TREES
Amabilis Fir
Bigleaf Maple
Black Poplar
or Cottonwood
Grand Fir
Pacific Crab Apple
Spruce
Western Hemlock
Western Red Cedar
SHRUBS
Beaked Hazelnut
Blackcap
Blueberry
Bog Cranberry
Devil's Club
Highbush Cranberry
Labrador Tea
Ocean Spray
Red Elderberry and
Blue Elderberry
Red Huckleberry
Red-Flowering
Currant
Salal
Salmonberry
Saskatoon Berry
Soapberry
Tall Oregon Grape
Thimbleberry
Trailing Blackberry
Wild Rose
FLOWERING HERBS
Bare-Stem Desert
Parsley or Biscuitroot
Broad-Leaved Plantain
Camas
Cattail
Cow Parsnip
Fireweed
Nodding Onion
Northern Rice Root
Stinging Nettle
Wapato
Wild Ginger
Wild Strawberry
Yarrow
FERNS, HORSETAILS,
LICHENS & SEAWEEDS
Beard Lichen
Common Horsetail
Licorice Fern
Red Laver
CONCLUSION
Botanical Glossary
Appendix
References
Acknowledgments
About the Author
About the Recipe
Contributors
Index
Notă biografică
Dr. Leigh Joseph is an ethnobotanist, author, and member of the Squamish Nation (S¿wx¿wú7mesh). Her work explores relationships between people, plants, and place through Indigenous knowledge, cultural renewal, and ecological stewardship. Leigh is an Assistant Professor in the Department of Geography at Simon Fraser University, where her research and teaching focus on Indigenous plant knowledge, ethnobotany, and land-based learning. She is also the founder of S¿wálwen Botanicals, an Indigenous-owned skincare company rooted in Squamish plant knowledge and relationships to the land. Leigh is the author of Held by the Land, which was a 2023 Foreword INDIES Book of the Year Honorable Mention, and 2026 Yellow Cedar Award nominee The Land Knows Me, a children’s book that invites young readers to build curiosity, connection, and belonging with the natural world. Across her work, Leigh encourages reciprocal relationships with plants and the places we call home.