As a nutritionist, Naturopathic Practitioner, and herbalist, Jessica Kellaway holds a firm belief that you can heal the body with the food you eat. Crafted over three years and inspired by friends, family, and clients this cookbook contains more than 70 simple, versatile, and budget friendly recipes- of which 30 are Paleo and 25 are vegan or vegetarian. Lemon Basil Chicken Soup, Hungarian Goulash, Bor Mushroom, Grain-Free Apple Crumble, and Sourdough Pretzel Buns are only a handful of scrumptious recipes that entice the reader. Beyond soups, desserts, and Hungarian family recipes, Kellaway also includes instruction for fermented foods, homemade yogurt, nourishing bone broth, and so much more.