Healing Your Life

It is made up of 17 different activities that enable you to pick and choose the order in which you accomplish them. Each chapter is outlined with a definition, what is needed, and how to achieve the activity. Options and alternatives are also suggested with worksheets at the end of each chapter.

The workbook is geared toward adults, but modifications are given to help children as well.

All of the activities have been successful in the author's work with adults and children.

This is the essential workbook to help you get through and beyond your grief.