This book is a self-guided book/workbook about healing after divorce. It's written to help you move on with your life in a positive and constructive way. Maybe some of your friends or your family are beginning to say behind your back "it's about time ..". for you to move on, heal, get over it, go out, ... basically they care about you and love you but they want to start hearing you say something new or positive. They want you to start living your life again. This book is written to help you do just that. This book has a flexible layout that fits your needs. You can pick a theme and focus on that area. There are case studies, practical everyday psychology, journal exercises, prayer journal exercises, and resources in each chapter. I think you will want to read and use all of it. You may even want to give it to a friend. Additional support can be found at www.healingafterdivorce.com Healing after divorce... It's About Time ... time, love, and tenderness.