After suffering debilitating migraines and headaches every day for 30 years Mark Wiley woke up and decided he'd had enough. After a lifetime of suffering, followed by decades of advanced study and intensive travel to meet with traditional healers and medical experts the world over, Dr. Wiley was able to overcome his chronic headaches and migraines. You, too, can relieve your headaches once and for all. In the pages of Headaches Relieved, Dr. Wiley presents the program to help you get rid of the crushing, throbbing pain forever. Whether your headaches are cluster or migraine, muscle-based or vascular, allergic or rebound, you will find relief in this simple program. Empower yourself to end the pain today. The important thing is to know that the solution to your daily suffering is grounded in a five-part process called, the Headache Relief Action Plan: Part 1: Educate yourself about the real causes and solutions for headaches and migraines Part 2: Reduce the current level of painful symptoms you are experiencing Part 3: Halt or significantly reduce the frequency and duration of your headaches Part 4: Prevent the headaches from triggering to improve your quality of life Part 5: Repair the body to reduce the internal environment that allows for headaches In Headaches Relieved, Dr. Wiley shows you how to determine the underlying-and sometimes hidden-causes of your arthritic symptoms. These are actually obvious root causes and contributors that are only "hidden" because you have not (yet) been taught to look for and identify them. Dr. Wiley shows you how to do this and then how to use that knowledge to reduce your pain and halt or slow the frequency and reduce the intensity and duration of your headaches, typically within 30 to 60 days. Empower yourself to end your pain today!