He Lifts Me Up is a collection of soliloquies composed by Shirley Hudson. Interacting with happenings in her life, she finds analogies that speak to the territory of Christian experience. Seeking to provide greater practical and devotional application, she has assembled an index in the back of the book listing the various scriptural passages that figured in each meditation. The soliloquies were sent out on a weekly basis via email to an ever-increasing audience. Many who received them expressed appreciation and suggested that they be published in book form in order to have them at hand and to share them with a wider audience. Her first hundred meditations were published in a book entitled He Awakens Me. Her second volume was entitled, Meditations of My Heart. This volume contains her third hundred. The author hopes and prays that they will not only reach a wider audience, but that they will prove to be helpful in promoting that quality of life that truly honors and glorifies her Savior, the Lord Jesus Christ.