Most of us have bad habits. But, imagine what your life would look like if you created good habits. This book will show you how good habits can help you reach your goals - whether it be to lose weight, make more money, or improve your overall health. Inside You Will Discover:The habits that successful people use everyday! Specific strategies to achieve ANYTHING The one thing you can do to stop procrastination today A simple guide to discover what's really important to you Incredible ways to immediately boost your energy And much more! The author, Mr. Harper has created a strong following of people who went through a radical transformation from being down in the dumps, to being high on life with good habits. He's helped thousands of students across the US, and has a life-long goal to impact 1 million people by changing their bad habits to good ones. What Readers are Saying: "This is by far one of the most effective books on habit formation and sustaining them. The tips I loved are about controlling the environment and even sharing your change process with your friends/family. It is an insightful book into the process of habit formation, like the emotions that result from this practice, and how different people take different amounts of time. There are also some practical tips on dealing with procrastination. You'll enjoy those!"