An inspiring collection of meditations, anecdotes, quotes, and poems themed around gratitude--the mindfulness, reverence, and thankfulness that comes from a focused attention on life's joys.

• Uplifting messages remind us to be grateful for friends, family, pets, nature, and the experience of being alive.
• Studies have shown that practicing gratitude can relieve stress and help maintain health and happiness.
• Beautifully designed art throughout the book includes peaceful natural landscapes, plants, and flowers.
• Features a leathersoft cover with gold foil detailing and a ribbon bookmark, creating a beautiful keepsake and thoughtful gift.
• Leather-like, 256 pages.

Filled with wisdom, positivity, and helpful suggestions for everyone, Gratitude makes a great gift!