Goodbye, Hurt & Pain
Autor Deborah Sandella Rnen Limba Engleză Paperback – sep 2016
Emotions are invisible, taken for granted, and dismissed much of the time─a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them─all the time.
Blocked feelings block potential. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven." Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:
- Move destructive feelings envy out of the body
- Let go of old feelings and traumatic memories
- Feel and look like the best version of ourselves
If you enjoyed books like The Subtle Art of Not Giving a F*ck, The Book of Joy, or Atomic Habits, then you'll want to read Goodbye, Hurt & Pain.
Preț: 104.86 lei
Puncte Express: 157
Carte disponibilă
Livrare economică 14-28 mai
Specificații
ISBN-13: 9781573246781
ISBN-10: 1573246786
Pagini: 288
Dimensiuni: 140 x 216 x 18 mm
Greutate: 0.41 kg
Editura: Conari Press
ISBN-10: 1573246786
Pagini: 288
Dimensiuni: 140 x 216 x 18 mm
Greutate: 0.41 kg
Editura: Conari Press
Notă biografică
Deborah Sandella PhD, RN is an award-winning psychotherapist, university professor, and the originator of the groundbreaking RIM Method, which is a heavily-backed neuroscience tool proven to reduce stress and improve quality of life. She¿s been featured in the mediäincluding USA TODAY, CBS, and CNN. She frequently shares the stage with Jack Canfield and is co-author of their ¿Awakening Power¿ meditation program. Her numerous professional awards include, "Outstanding Clinical Specialist," "Research Excellence," and an "EVVY Best Personal Growth Book Award."