Packed with stimulating ideas and practical tips, this visual guided journal will inspire you to take control and set realistic goals to help you reach your true potential.

Thanks to the huge junk journalling trend that is widespread on TikTok and Instagram, the practice of setting goals and intentions has been given a new lease of life in the hands of Gen Z. This book is designed for them - full of prompts they can personalise by recording aims and achievements, drawing and doodling, or pasting their daily finds onto the page.

All the big monthly goals are covered, such as fitness, wellbeing, cookery, reading, self-care, DIY and brain training. And each subject is broken down further into sections like 'Books to be read' and 'Favourite authors' - perfect for diving into.

Bright, colourful and foiled, this youthful journal will stand out from the competition. And it also includes two pages of stickers to help you measure progress towards your goals!