Seventy years of reflection are covered in detail, showing education involving nine schools in twelve years. Although destined from birth to take over his father's legal practice, fate took our subject on a more physical path through bodily fitness and a wish to involve everyone in the sport of volleyball as sports centres opened up in North Wales in the nineteen seventies. This autobiography tells of a love of motor cycles and cars not always in agreement with the constabulary. Although born with an ear for music he never attained a high standard with any instrument, but believed he could get a tune from most instruments. Not without girl friends in his twenties the first marriage lasted thirty months, but his second has exceeded thirty years. The book tells of a physical fitness instructor in his spare time becoming a volleyball club coach and referee. Sitting on various committees he endeavoured to form volleyball clubs in North Wales, culminating in the foundation of the Welsh Volleyball Association by merging with Southern players. Humorous moments are described throughout daily life in factory and office surroundings. This is a unique story told by a person who is not normally a writer, but has an interesting tale to tell of his journey through life. Readers' Comments: "Very interesting" "You won't believe this but I had all the motor-cycles you had." "I didn't know you were a singer" "He's been a bit of a lad, hasn't he ?"