Launch a Personal Journey of E.Q. Skill Development Using this Award Winning Activity Book based on the companion book: E.Q. LIBRIUM: UNLEASH THE POWER OF YOUR EMOTIONAL INTELLIGENCE A PROVEN PATH TO CAREER SUCCESS The Getting to E.Q. Librium Activity Book can help you increase your Emotional Quotient (E.Q.) and sustain your balance, especially in emotionally-charged situations. You will also learn to clearly di erentiate your emotions from the emotions of those around you so you can filter the information into a self-regulated response. GETTING TO E.Q. LIBRIUM is a step-by-step guide. It can help you strengthen work relationships by: • Transforming your thoughts and actions. • Learning to apply emotional intelligence constructively to everyday workplace situations. • Creating an E.Q. development plan, by setting personal and professional goals. • Supporting you with developing practical strategies you can use immediately. What people are saying about GETTING TO E.Q. LIBRIUM "This activity book is on target. It hits home!" "I find myself doing things differently." "I am more aware of how I react."