The book personal trainers DO NOT want you to read. "Get Me Fit" covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple applicable terms. We also dispel popular fitness myths (Fitness Mythology.) In a quick, easily-read story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she travels through one of the scariest places of all...the gym. Her goal is to achieve her dream body for a picture perfect wedding. Only one small detail missing, Mr. Skinny is nowhere to be found. After this book, you will never look at exercise the same.