This book is a simple straight forward humorous tool that you can use to give yourself more courage more confidence and a positive direction for your life. All the tools in this book are easy to apply and are a lot of fun. In this book you will find simple effective tools that will help you to: Learn how to eliminate that self talk that is holding you back and keeping you down. Maintain a positive empowered state. Learn the power of goals and the joy of fear! Get excited about obstacles in your life instead of dreading them. Find out how to ask yourself better quality questions. How to use gratitude to open up a whole new world around you How to use your emotions to give you power and how to recognise these emotions How to forgive yourself for previous mistakes or behaviour How to establish and work with your own beliefs How to give yourself regular praise and rewards without guilt How to live fully in the now and be excited by your life again.