Have you ever feltoverwhelmed by the complexity and pressures of life? Being young and lookingforward can be a daunting experience. The good news is, there's a way tonavigate everything the world throws at you. All you need to do is payattention to your values. Values are the principles welive by. They range from being kind to others to remaining disciplined in theface of temptation. Once you know your values, every choice you're faced withis easy; you simply act according to the qualities you value most. The lessonsin this handbook - written by former soldier, Sunday Times bestsellingauthor and award-winning adventurer Jordan Wylie MBE and based on the valuesand standards of the Army Cadet Force - will help you identify your values andlive a future-proof life.