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Full Contact Kickboxing de Andy Dumas

Full Contact Kickboxing

Autor Andy Dumas, James Turner
en Limba Engleză Paperback – noi 2022
A comprehensive and valuable training guide to all aspects of Kickboxing. Will be or great interest to Kickboxers coaches and boxers. Topics covered include running and weight training; how to spar effectively; training routines and workouts and so much more! Highly illustrated with 380 colour photos. Andy Dumas is a distinguished Canadian boxing coach. James Turner is an accomplished kickboxing champion and a Hall of Fame Martial Artist.
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Specificații

ISBN-13: 9780719841392
ISBN-10: 0719841399
Pagini: 160
Ilustrații: 380 Illustrations, color
Dimensiuni: 167 x 238 x 13 mm
Greutate: 0.48 kg
Editura: The Crowood Press Ltd

Notă biografică

Andy Dumas is a distinguished Canadian boxing coach, certified fitness consultant, instructional author, TV personality and motivational speaker. Working alongside the World Boxing Council, Andy has been integral in the development of The World School of Boxing, which offers best procedures and practices for physical training and medical basics. This is his third book for Crowood. James Turner is an accomplished kickboxing champion and Hall of Fame martial artist. He competes internationally as well as being a sought-after seminar instructor. Alongside his fighting career, James is passionate about contributing to the martial arts community, and teaches kickboxing and self-defence to schools, fitness gyms, private groups and corporate clients. He lives in the UK.