When life is timultous and stormy and you have no idea how to get to your next level of healing, you may surprise yourself that the answer lies within your grasp. Forgiveness sets your spirit free to start your healing process. Acknowledging that there is pain is a step in the right direction. Pain is inevitable in every human beings life. Revealing your emotional hurts rather than keeping them to yourself is a sure way to healing. Pretending that you have no pain or hope that the pain in your marriage or other relationship will go away without sharing it, may keep you stuck between a rock and a hard place. There is no closure without disclosure