Food Triggers: End Your Cravings, Eat Well and Live Better
Autor rhona epsteinen Limba Engleză Paperback – 9 dec 2013
just one"? Psychologist Rhona Epstein says we all have foods that can trigger
overeating. Food Triggers shows how to work with your body chemistry to gain
total freedom from such impulse eating.
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Specificații
ISBN-13: 9781617951589
ISBN-10: 1617951587
Pagini: 230
Dimensiuni: 142 x 206 x 18 mm
Greutate: 0.25 kg
Editura: Worthy Publishing
ISBN-10: 1617951587
Pagini: 230
Dimensiuni: 142 x 206 x 18 mm
Greutate: 0.25 kg
Editura: Worthy Publishing
Descriere
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A licensed psychologist and certified addictions counselor, Epstein brings insights learned through her own battle with addictive eating to deliver tangible action steps to overcome eating issues. It is written for people who are currently battling an unhealthy relationship with food. Food Triggers is full of practical applications from Scripture, genuine compassion and true stories of
A licensed psychologist and certified addictions counselor, Epstein brings insights learned through her own battle with addictive eating to deliver tangible action steps to overcome eating issues. It is written for people who are currently battling an unhealthy relationship with food. Food Triggers is full of practical applications from Scripture, genuine compassion and true stories of