This book is a step-by-step guide to be used with the Focus on Your Success LLC Weight Release Program kit, which can be purchased at focusonyoursuccess.com. At the age of 52, my whole life changed. I went through menopause and gained 27 pounds. I felt very frustrated and unhappy. Then, I discovered the amazing homeopathic Appetite and Weight Remedy (AWR), which I combined with my own guided imagery CDS, Emotional Freedom Technique, and Law of Attraction tools. This combination absolutely changed my life. I went from 174.6 to 148 pounds in just 37 days of following the program, and from a size 12 jeans to a size 6. This book, combined with my tools and the AWR, has since enabled many people to release their excess weight and keep it off.