FitOverIt and That Too! helps individuals discover ways to live and maintain a healthy lifestyle. You'll learn how to broaden your awareness to become successful. Carmen Williams provides strategies to help you win as well as provide clarity of your purpose in life and move you from your past hurts and pains to a better life. It's time for you to get moving, gain more confidence, and get motivated again because being stuck is not an option. Maybe it's your perception that needs a change. Maybe it's how you believe your life is supposed to be. Whatever it is, you will be challenged to get fit and get over it! It's an amazing thing discovering who you are. Now let's win, be free and be fitoverit.