A full-colour exloration of aspects of human fitness. Supportscurrent focus in schools on teaching about healthy lifestyles. Idealfor school librariesand topic work for children between the ages of nine and eleven, schoolyears 5-6. Part of a series of four titles on themes related to healthybodies.

Each title incorporates features of non-fiction texts that pupils arerequired to study in literacy lessons, such as contents lists,diagrams, flow charts, captions, report writing, glossaries and indexes.