The leading cause of death in men and women, heart disease results in almost one in four deaths in the US, and the UK figures are similar. But there are things we can do to look after our hearts, and to ensure that we are not among those who die prematurely. Looking after ourselves not only makes us feel better but means we live longer. In this comprehensive introduction, GP Simon Atkins looks at the heart, how it works, and what the common malfunctions are, covering typical symptoms, causes, specific investigations, treatments and various outlooks. First Steps to a Healthy Heart will help you give your heart the best chance to carry on beating for many years to come.