Are you at a crossroads in life, lacking in motivation, looking for a new direction or just plain 'stuck'? Finding your Way back to YOU is a concise and practical resource written specifically for women who have found themselves in any of the positions above. Written by Lynne Saint - experienced Life Coach, NLP Practitioner and Hypnotherapist - this is a hands-on book with an accompanying downloadable journal and weblinked exercises. Lynne's straight-talking guidance will help you to change your behaviour, and motivate and support you throughout your personal journey of self-discovery. It will help you to develop and achieve the goals that you have dreamed of. - Recognise Who and What is holding you back - Make a commitment to yourself and your future - Boost your self-confidence and self-esteem - Identify and Challenge your limiting beliefs - Regain your life balance - Supercharge your self-image - Get motivated... Achieve your life goals