When 15-year-old newcomer Amalia Blanchard makes a splash with her beam routine in front of the entire U.S. national team, veterans like Ruby Spencer-whose 2012 Olympic dreams were dashed due to an injury just a month before the Games-and Emerson Bedford-a two-time world champion set to run the show in Rio-start to take notice. With preliminary competitions to get through before the team trials, all three have something to prove, as Emerson struggles to maintain her queen bee status, Ruby tries to show everyone she is still a contender, and Amalia hopes she has what it takes to stand out in a talented field. Finding Our Balance follows these extraordinary teenage girls through heartbreak, triumph, and everything in between as their lifetime of training comes down to a single summer that will change their lives forever.