This book is written from lived experience. It is the story of one woman's journey through the pitfalls, isolation, and invisibility of complex trauma. Not only navigating the confinements, complexities, and problematic terminology of the judicial system, but also manoeuvring amongst the effluence of a crumbling family structure and the diagnosis of breast cancer. Our protagonist finds sanctuary, sanity, and safety amongst the majik of Mother Nature, friendships and creativity whilst learning compassion for self. The aim of this book is to offer insight to those who may be questioning their stability amongst the chaos of trauma. How through simple, obtainable, low-cost, proven methods of healing, the process of personal integrity and identity is revealed.