One bad thing can take over an entire day-if you let it.
Find 3 Positives is a simple practice for changing direction when something goes wrong, plans fall apart, or life is just highly annoying.
Instead of allowing one negative moment to become the story of the entire day, author Kristie Walker challenges you to stop and find three positives. They don't have to be profound. They don't have to fix what happened. You just have to look for them.
With relatable examples, humor, and a straightforward approach, Find 3 Positives shows you how to interrupt the spiral, challenge the blanket statements, and stop giving one bad thing more of your day than it deserves.
This isn't about pretending everything is wonderful. Feel what you feel. Be mad for a bit. Be disappointed for a little while. Then get the ship back on course.
You can't control everything that happens. But you don't have to hand one bad thing everything else.
Find 3.