There are a lot of things in this life that keep us bound up-fear, anxiety, busy schedules, the constant pressure to do, be, and accomplish more. But this fast-paced, anxious way of living isn't God's best for us. We long for freedom and a different way to live, but we're not sure how to get it.
Freedom isn't something we can strive for. It is something we receive. God has already set us free. Our freedom is a gift given to us through Jesus, and it's time to learn how to live into that freedom.


In this six week study, we're going to dig into the book of Exodus and take a look at Israel's story as God leads them out of slavery in Egypt and teaches them how to live as His people. We'll explore how rest and abundance are central to the freedom God gives, and we'll learn how the spiritual disciplines of Sabbath and Scripture meditation can help us embrace that freedom. Along the way we will prioritize relationship with God because it is only as we live in relationship with Him that we find true freedom.


This study features:
-Six weeks of guided lessons and Scripture meditations
-A weekly Sabbath practice
-A guide for leading Scripture meditation with a group
-Space for reflection and notetaking