Today, one doesn't have to look far to see just how disconnected and divided we are all becoming. People spend hours on social media, but can hardly connect with the people around them. Now, in the USA alone, 80 million people say they don't even have one close friend. And, loneliness has been shown to be as dangerous as smoking 15 cigarettes per day… Luckily, there is a solution! This book reveals a simple, Swedish secret that will change your life and the lives of people around you in just 15 minutes per day - Fika! It's Not Just Self-Help. It's World-Help! Fika That! condenses ages of Swedish wisdom into bite-sized, actionable steps that can help you unlock the magic of coffee, caring and connection in your life - and it's fun! Full of engaging ideas, inspiring quotes, one-of-a-kind paintings and unique recipes for coffee and traditional Swedish baked goods, this book will leave you feeling inspired, happy and excited to put down your phone and start your own Fika today!