When you look in the mirror do you smile and say, "Wow. I like this person " or do you frown, grumble and think or say something negative? If you smile you have positive self-esteem, which is a cornerstone of a happy, healthy and productive life. If you frown, then this book is for you Your self-esteem is your relationship with you. It's how you feel about your self-worth and personal value. "Feeling Good About You" will help you identify what's hurting your relationship with yourself, show you how to strengthen that connection and guide you as you learn to love and value the amazing person you are.