Feed Your Face: The 28-day plan for younger, smoother skin and a beautiful body
Autor Dr Jessica Wuen Limba Engleză Paperback – 28 dec 2017
Feed Your Face is an easy-to-use, 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds and generally feel better - in your clothes and in your skin. Along the way, you will learn how to separate skincare fact from fiction, as Dr Wu explains why:
* A slice of pizza and a glass of Cabernet can prevent an impending sunburn
* Milk doesn't always do a body good - dairy products are a major cause of acne
* Almonds can ward off grey hairs
Packed with patient testimonials, entertaining illustrations and celebrity anecdotes from stars including Katherine Heigl, Feed Your Face is as entertaining as it is informative.
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Specificații
ISBN-13: 9780749957452
ISBN-10: 074995745X
Pagini: 368
Dimensiuni: 124 x 198 x 26 mm
Greutate: 0.26 kg
Editura: Little Brown
Colecția Piatkus
Locul publicării:London, United Kingdom
ISBN-10: 074995745X
Pagini: 368
Dimensiuni: 124 x 198 x 26 mm
Greutate: 0.26 kg
Editura: Little Brown
Colecția Piatkus
Locul publicării:London, United Kingdom
Recenzii
The key to looking younger is not copious amounts of Botox or plastic surgery, it's a diet that will naturally hydrate and improve your skin's texture, as Dr Wu's Feed Your Face Diet has done for me
Feed Your Face is an indispensable guide to maintaining glowing skin and more importantly a healthy body. It's refreshing to see a dermatologist highlighting nutrition so prominently. This clear, concise guide offers a wealth of information on the right foods to tackle skin problems and prevent aging. There are also some fabulous tips on natural beauty solutions and how to avoid sun-damaged skin. I will certainly be following some of Dr Jessica Wu's advice
In the entertaining and informative Feed Your Face, Dr. Jessica Wu, a dermatologist, discusses what to eat, and what not to eat, for various skin problems. Want, say, stronger hair? Make sure to get enough cysteine (a building block of keratin) from sources like pork, egg yolks, onions, garlic, broccoli and wheat germ; and silicon, found in pill form or in green beans and spinach
Dermatologist to the stars, Dr Jessica Wu, reveals how to achieve glowing skin without breaking the bank . . . Featuring stories from celebrities as well, it's an eye-opening read
Filled with tips on what foods can help banish wrinkles, acne and blemishes, this beauty bible won't disappoint
Dr Jessica Wu has spent years helping the world's A-list look and feel fantastic on the red carpet. Now you can discover the secret that has turned her into one of Hollywood's most sought-after beauty experts: if you want flawless skin, you've got to change the way you feed your face.
Dr Wu's easy-to-use 28-day diet plan will help you solve skin conditions, including acne and eczema as well as sunburn, wrinkles and rashes and help you feel better - in your clothes and your skin.
Whether you're sick of wasting your money on expensive products that just don't work, or you've tried every solution to an unwanted skin problem to no avail, Dr Wu's straightforward advice gives you the power to change your skin. All you have to do is eat.
* Find out which snacks will erase stubborn blemishes
* Learn how red wine can save your skin from peeling and flaking
* Eat the right foods to ward off grey hairs
* Discover the foods that will keep you feeling full and looking gorgeous
'The key to looking younger is not copious amounts of Botox or plastic surgery; it's a diet that will naturally hydrate and improve your skin's texture, as Dr Wu's Feed Your Face Diet has done for me' - Maria Bello, actress
www.feedyourface.com
Feed Your Face is an indispensable guide to maintaining glowing skin and more importantly a healthy body. It's refreshing to see a dermatologist highlighting nutrition so prominently. This clear, concise guide offers a wealth of information on the right foods to tackle skin problems and prevent aging. There are also some fabulous tips on natural beauty solutions and how to avoid sun-damaged skin. I will certainly be following some of Dr Jessica Wu's advice
In the entertaining and informative Feed Your Face, Dr. Jessica Wu, a dermatologist, discusses what to eat, and what not to eat, for various skin problems. Want, say, stronger hair? Make sure to get enough cysteine (a building block of keratin) from sources like pork, egg yolks, onions, garlic, broccoli and wheat germ; and silicon, found in pill form or in green beans and spinach
Dermatologist to the stars, Dr Jessica Wu, reveals how to achieve glowing skin without breaking the bank . . . Featuring stories from celebrities as well, it's an eye-opening read
Filled with tips on what foods can help banish wrinkles, acne and blemishes, this beauty bible won't disappoint
Dr Jessica Wu has spent years helping the world's A-list look and feel fantastic on the red carpet. Now you can discover the secret that has turned her into one of Hollywood's most sought-after beauty experts: if you want flawless skin, you've got to change the way you feed your face.
Dr Wu's easy-to-use 28-day diet plan will help you solve skin conditions, including acne and eczema as well as sunburn, wrinkles and rashes and help you feel better - in your clothes and your skin.
Whether you're sick of wasting your money on expensive products that just don't work, or you've tried every solution to an unwanted skin problem to no avail, Dr Wu's straightforward advice gives you the power to change your skin. All you have to do is eat.
* Find out which snacks will erase stubborn blemishes
* Learn how red wine can save your skin from peeling and flaking
* Eat the right foods to ward off grey hairs
* Discover the foods that will keep you feeling full and looking gorgeous
'The key to looking younger is not copious amounts of Botox or plastic surgery; it's a diet that will naturally hydrate and improve your skin's texture, as Dr Wu's Feed Your Face Diet has done for me' - Maria Bello, actress
www.feedyourface.com