Learn to lose weight the easy way - find out what foods burn fat. Just some of the five star reviews say: "straight to the point..." "convenient..." "very tasty..." "Great book for the price" "clear no-nonsense" This book is a fast explanation about which foods can help you lose weight, why, and also their benefits to your health. ..".clear no - nonsense..." You will discover the best fat burning foods - over 80 foods that can burn fat will help you lose weight naturally. This is by far the most comprehensive list you will find anywhere - and it is in a handy book size in alphabetical order. Are you starting a diet or healthy eating or making fruit smoothies or green smoothies? Use this book to know what to add to your smoothies Complements the book by C Elias "Green Smoothie Recipes & other Healthy Smoothie recipes - Discover over 50 Easy Smoothie Recipes - breakfast smoothies, green smoothies, healthy smoothies, lunchtime smoothies, yogurt smoothies, special occasion treat smoothies and fruit smoothie recipes."