Exercise Physiology Explained
Autor Pantelis Nikolaidisen Limba Engleză Paperback – mar 2026
- Covers how human systems respond to excerise
- Practical applications highlighted throughout
- High quality images provide a clear message to the reader
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Specificații
ISBN-13: 9780443328169
ISBN-10: 0443328161
Pagini: 200
Dimensiuni: 152 x 229 mm
Editura: ELSEVIER SCIENCE
ISBN-10: 0443328161
Pagini: 200
Dimensiuni: 152 x 229 mm
Editura: ELSEVIER SCIENCE
Cuprins
1. Introduction
2. Skeletal System and Exercise
3. Muscular System and Exercise
4. Nervous System and Exercise
5. Endocrine System and Exercise
6. Cardiovascular System and Exercise
7. Respiratory System and Excercise
8. Digestive System and Excercise
9. Urinary System and Exercise
10. Immune System and Excercise
11. Integumentary System and Exercise
12. Metabolism
13. Nutritional Supplements
14. Training Principles
15. Temperature and Exercise
16. Altitude and Exercise
17. Children and Exercise
18. Women and Exercise
19. Aging and Exercise
20. Physical Fitness
21. Assessment of Body Composition
22. Assessment of Cardiorespiratory Fitness
23. Assessment of Muscle Strength
24. Assessment of Muscle Endurance
25. Assessment of Flexibility
26. Assessment of Speed
27. Assessment of Reaction Time
28. Assessment of Balance
29. Assessment of Agility
30. Assessment of Training Load
2. Skeletal System and Exercise
3. Muscular System and Exercise
4. Nervous System and Exercise
5. Endocrine System and Exercise
6. Cardiovascular System and Exercise
7. Respiratory System and Excercise
8. Digestive System and Excercise
9. Urinary System and Exercise
10. Immune System and Excercise
11. Integumentary System and Exercise
12. Metabolism
13. Nutritional Supplements
14. Training Principles
15. Temperature and Exercise
16. Altitude and Exercise
17. Children and Exercise
18. Women and Exercise
19. Aging and Exercise
20. Physical Fitness
21. Assessment of Body Composition
22. Assessment of Cardiorespiratory Fitness
23. Assessment of Muscle Strength
24. Assessment of Muscle Endurance
25. Assessment of Flexibility
26. Assessment of Speed
27. Assessment of Reaction Time
28. Assessment of Balance
29. Assessment of Agility
30. Assessment of Training Load