A Book that Explores a Life-Changing Question...Do you ever feel that you are your own worst enemy when it comes to changing your life for the better? Why do you put off until tomorrow what you know you should do today? Why are New Year's Resolutions yesterday's good intentions? Let Dr. Currier guide you toward a life that is everything you want it to be.In Excuses, EXCUSES, Dr. Currier introduces a "no excuses" approach to better health, work performance, and personal happiness by asking a frank and heart-felt question - "If you're so damn smart, why aren't you healthier and more effective?" This book examines the ten most common excuses we use to stand in our own way and offers insights and solutions to self-defeating dilemmas most individuals face. No more Excuses, EXCUSES.