Everything You Know About Postpartum is Wrong
Autor Maranda Boweren Limba Engleză Paperback – 12 ian 2027
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Specificații
Cuprins
Introduction xiii
Part One: The Great Disconnect: From Sacred to Systemic
Chapter 1: How We Lost Postpartum Care: The History We Forgot
Chapter 2: How Modern Postpartum Care Fails Mothers
Chapter 3: Why We're Not Studying the Postpartum Body
Part Two: The Myths That Are Keeping Mothers Sick
Myth 1: Postpartum Is Just a Few Weeks of Recovery
Chapter 4: Clearance, Not Care
Chapter 5: The Long Return: What Six Weeks Could Never Hold
Chapter 6: What Mothers Actually Need to Heal
Myth 2: Postpartum Nutrition Doesnt Matter
Chapter 7: Salads, Smoothies, and the Starving Body
Chapter 8: Before the System: When Food Was Medicine
Chapter 9: The Biology of Depletion
Myth 3: Postpartum Mental Illness Is Normal
Chapter 10: From Hysteria to Diagnosis: The Long Misreading of Women's Suffering
Chapter 11: When Physiology Is Mistaken for Pathology
Chapter 12: When Suffering Became Normal
Part Three: A New Model of Care
Chapter 13: The Becoming
Chapter 14: The Architecture of Healing
Chapter 15: Continuity as Medicine
Chapter 16: When Care Is Built to Hold Her
Chapter 17: The Distributed Load
Chapter 18: Reclaiming Knowledge
Chapter 19: The Fire Is Already Burning
Part Four: Appendixes
Appendix A: Postpartum Restoration Method (PPRM) Assessment Tool
Appendix B: Postpartum Nutrition and Metabolic Testing
Appendix C: Educational Resources for Deeper Learning
Acknowledgments
About the Author
Index
Part One: The Great Disconnect: From Sacred to Systemic
Chapter 1: How We Lost Postpartum Care: The History We Forgot
Chapter 2: How Modern Postpartum Care Fails Mothers
Chapter 3: Why We're Not Studying the Postpartum Body
Part Two: The Myths That Are Keeping Mothers Sick
Myth 1: Postpartum Is Just a Few Weeks of Recovery
Chapter 4: Clearance, Not Care
Chapter 5: The Long Return: What Six Weeks Could Never Hold
Chapter 6: What Mothers Actually Need to Heal
Myth 2: Postpartum Nutrition Doesnt Matter
Chapter 7: Salads, Smoothies, and the Starving Body
Chapter 8: Before the System: When Food Was Medicine
Chapter 9: The Biology of Depletion
Myth 3: Postpartum Mental Illness Is Normal
Chapter 10: From Hysteria to Diagnosis: The Long Misreading of Women's Suffering
Chapter 11: When Physiology Is Mistaken for Pathology
Chapter 12: When Suffering Became Normal
Part Three: A New Model of Care
Chapter 13: The Becoming
Chapter 14: The Architecture of Healing
Chapter 15: Continuity as Medicine
Chapter 16: When Care Is Built to Hold Her
Chapter 17: The Distributed Load
Chapter 18: Reclaiming Knowledge
Chapter 19: The Fire Is Already Burning
Part Four: Appendixes
Appendix A: Postpartum Restoration Method (PPRM) Assessment Tool
Appendix B: Postpartum Nutrition and Metabolic Testing
Appendix C: Educational Resources for Deeper Learning
Acknowledgments
About the Author
Index