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Euphoric: Ditch Alcohol and Gain a Happier, More Confident You

Autor Karolina Rzadkowolska
en Limba Engleză Hardback – 4 ian 2022
Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it. 
Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!
Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity.
How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric,from certified alcohol-free life coach Karolina Rzadkowolska.
Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to:
  • Create a natural buzz that alcohol can only mimic
  • Be fully present with your kids, partner, and friends
  • Feel more energized, look better, and live healthier
  • Enjoy the best sleep of your life
  • Have fun in any social situation, without drinking
  • Accomplish goals with your newfound drive
  • Become confident to chase your biggest dreams
Euphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul.
Here’s the plan!
  • Week 1: Examine and Dismantle Limiting Beliefs
  • Week 2: Let Go of Shame
  • Week 3: Step into Your Best Health
  • Week 4: Navigate Your Social Life
  • Week 5: Get Mindful and Embody Self-Love
  • Week 6: Find Pure and Utter Happiness
  • Week 7: Create Your Dream Life
  • Week 8: Step into Your Purpose
Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.
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  Harper Horizon – 4 ian 2022 14594 lei  3-5 săpt.

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Specificații

ISBN-13: 9780785245841
ISBN-10: 0785245847
Pagini: 272
Dimensiuni: 161 x 236 x 27 mm
Greutate: 0.42 kg
Editura: Harper Horizon
Colecția Harper Horizon
Locul publicării:Nashville, United States

Descriere

Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it. 
Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric!
Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity.
How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric,from certified alcohol-free life coach Karolina Rzadkowolska.
Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to:
  • Create a natural buzz that alcohol can only mimic
  • Be fully present with your kids, partner, and friends
  • Feel more energized, look better, and live healthier
  • Enjoy the best sleep of your life
  • Have fun in any social situation, without drinking
  • Accomplish goals with your newfound drive
  • Become confident to chase your biggest dreams
Euphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul.
Here’s the plan!
  • Week 1: Examine and Dismantle Limiting Beliefs
  • Week 2: Let Go of Shame
  • Week 3: Step into Your Best Health
  • Week 4: Navigate Your Social Life
  • Week 5: Get Mindful and Embody Self-Love
  • Week 6: Find Pure and Utter Happiness
  • Week 7: Create Your Dream Life
  • Week 8: Step into Your Purpose
Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.

Recenzii

Euphoric. That's Karolina's word for living alcohol-free and this impressive book shows you exactly why - and how - to easily get there. I loved it and I know you will too.

Euphoric challenges the cultural assumptions that one must drink and gives you the tools you need to live a happier and healthier life. A must-read for anyone who's looking for a modern personal-growth oriented approach to change their habits.
Karolina shows you not only how to change your relationship with alcohol, but also how to make space for your soul's calling and have the confidence to go after it.
Euphoric offers afresh outlook, relatable voice, and practical step-by-step guide for those readyto trade in alcohol and hangovers for better health and more joy. I recommend thisbook to anyone pushing against the edges of their relationship with alcohol whoknows they were made for more. Karolina will take you on a journey that makes youfeel like she read parts of your journal, while giving you the permission, tools,and confidence to ditch alcohol and begin living an empowering, limitless life.