Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
Autor Karolina Rzadkowolskaen Limba Engleză Paperback – 4 ian 2022
Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications?
Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to:
· Create a natural buzz that alcohol can only mimic
· Be fully present with your friends and family
· Feel more energised, look better and live healthier
· Enjoy the best sleep of your life
· Have fun in any social situation without drinking
· Accomplish new goals with your newfound drive
Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (1) | 74.66 lei 22-36 zile | +43.08 lei 5-11 zile |
| Little Brown – 4 ian 2022 | 74.66 lei 22-36 zile | +43.08 lei 5-11 zile |
| Hardback (1) | 145.94 lei 22-36 zile | |
| Harper Horizon – 4 ian 2022 | 145.94 lei 22-36 zile |
Preț: 74.66 lei
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Specificații
ISBN-13: 9780349429380
ISBN-10: 0349429383
Pagini: 272
Dimensiuni: 150 x 232 x 28 mm
Greutate: 0.33 kg
Editura: Little Brown
Colecția Piatkus
Locul publicării:London, United Kingdom
ISBN-10: 0349429383
Pagini: 272
Dimensiuni: 150 x 232 x 28 mm
Greutate: 0.33 kg
Editura: Little Brown
Colecția Piatkus
Locul publicării:London, United Kingdom
Recenzii
Euphoric. That's Karolina's word for living alcohol-free and this impressive book shows you exactly why - and how - to easily get there. I loved it and I know you will too.
Euphoric challenges the cultural assumptions that one must drink and gives you the tools you need to live a happier and healthier life. A must-read for anyone who's looking for a modern personal-growth oriented approach to change their habits.
Karolina shows you not only how to change your relationship with alcohol, but also how to make space for your soul's calling and have the confidence to go after it.
Euphoric offers afresh outlook, relatable voice, and practical step-by-step guide for those readyto trade in alcohol and hangovers for better health and more joy. I recommend thisbook to anyone pushing against the edges of their relationship with alcohol whoknows they were made for more. Karolina will take you on a journey that makes youfeel like she read parts of your journal, while giving you the permission, tools,and confidence to ditch alcohol and begin living an empowering, limitless life.
Euphoric challenges the cultural assumptions that one must drink and gives you the tools you need to live a happier and healthier life. A must-read for anyone who's looking for a modern personal-growth oriented approach to change their habits.
Karolina shows you not only how to change your relationship with alcohol, but also how to make space for your soul's calling and have the confidence to go after it.
Euphoric offers afresh outlook, relatable voice, and practical step-by-step guide for those readyto trade in alcohol and hangovers for better health and more joy. I recommend thisbook to anyone pushing against the edges of their relationship with alcohol whoknows they were made for more. Karolina will take you on a journey that makes youfeel like she read parts of your journal, while giving you the permission, tools,and confidence to ditch alcohol and begin living an empowering, limitless life.