Learn how to "Live Your Best Life At Any Age" by following the 7 Best Practices of the Empowered Possibilities acronym, E.M.P.O.W.E.R. By applying the principals described in this guide for empowered living, you can enhance the quality of your life and even live longer E=Engage - get involved M=Matter - make a difference P=Preserve Your Physical Fitness - It is never too late or too early to start O=Optimize Your Attitude - to Maximize Your Opportunities W= Worship - Wield the Energy and Strenth That Comes From Puttng Your Faith in a Higher Power E=Expand Your Brain Power - Learn Something New Everyday R=Relationships - Build and Maintain Positive Relationships