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Emotional Resilience

Autor Geetu Bharwaney
en Limba Engleză Paperback – 5 mai 2015
The first definitive, comprehensive, practical book on developing emotional resilience for business.
Emotional resilience makes the difference between whether you cope (or not) with stressful situations - this book will help you build your emotional resilience so you can overcome any work challenge.
Follow the emotional resilience roadmap to build your long term resilience, and learn how to quickly adapt to challenging situations as and when they occur.
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Specificații

ISBN-13: 9781292073668
ISBN-10: 1292073667
Pagini: 296
Ilustrații: NO
Dimensiuni: 136 x 213 x 22 mm
Greutate: 0.44 kg
Editura: Pearson Education

Cuprins

  • Start Point: Self Reflection
  • Part 1: The Essentials
  • Self-Worth
  • Self-Control
  • Mood
  • Empathy
  • Understanding
  • Caring
  • Part 2: The Skills
  • Shifting
  • Problem Solving
  • Expressing
  • Group Empathy
  • Dialogue
  • Part 3: The Results
  • Energy
  • Thriving
  • Connection
  • Influence