Emotional Intelligence
Autor Rajagopalan Purushothamanen Limba Engleză Paperback – 3 feb 2025
The book helps in understanding each component of EI along with its meaning, significance and application in our professional and personal lives. It talks about the five main elements of EI, namely self-awareness, self-regulation, self-motivation, empathy and social skills that allow us to escape from the ordinary. The necessary foundation for building EI is based on the three main components of mindfulness, resilience and compassion, which are also discussed in the book. It further provides steps for driving with EI and is filled with EI self-assessment tools and exercises. Emotional Intelligence shares the recipe for lifelong health, good relationships, professional and personal success, and happiness.
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Specificații
ISBN-13: 9780143464150
ISBN-10: 0143464159
Pagini: 216
Greutate: 0.2 kg
Editura: Penguin Random House India Pvt.Ltd.
ISBN-10: 0143464159
Pagini: 216
Greutate: 0.2 kg
Editura: Penguin Random House India Pvt.Ltd.
Recenzii
The
world
today
is
exponentially
being
transformed
by
digital
technologies,
and
the
crisis
has
accelerated
this
transformation.
Puru’s
book
helps
us
to
understand
how
we
can
reach
escape
velocity
by
focusing
on
being
human
and
tapping
into
our
emotional
intelligence
(EI).
He
guides
us
through
practical,
easy-to-remember
exercises
to
intentionally
focus
on
our
emotional
quotient.
The
five
components
of
EI—self-awareness,
self-regulation,
self-motivation,
social
skills
and
empathy—are
critical
for
leaders
to
take
care
of
people
during
the
crisis
and
accelerate
business
recovery
and
growth.
Emotional Intelligence—Puru’s book is the need of the hour!
Puru has very well defined self-awareness and self-regulation in Chapters 4 and 5 of his book. The narration of emotions and feelings is articulated so beautifully that right from a schoolboy to a scholar can read and can understand. The language is so simple yet so powerful, which is the essence of EI. The example he highlighted about Sandeep reminds me of the cortisol effect, when aggression jeopardizes the development of today’s younger generation and, especially, of corporate executives.
Chapter 6 (Self-motivation) is my favourite in the book as Puru has beautifully articulated the evidences of self-motivation, which can be practised by all and not necessarily only corporate professionals. Puru has given us the perspective in excelling emotional intelligence with wider possibilities, it’s now our choice!
Importance of an emotionally intelligent leader is experienced both in peaceful and turbulent times. In pandemic (e.g., COVID-19) situations, the EI capabilities help in navigating the uncertainty and potential loss surrounding the pandemic. Leaders with EI have awareness, perception, composure and exceptional self-control, which enable them to develop and propel the firm and society’s path of success through empathy, influence and collaboration. The best part of EI is that it is a learnable skill. Rajagopalan Purushothaman’s book on EI has been well crafted to develop the EI skill sets in an individual. A firm can use the frameworks and processes provided in the book to cultivate leadership skills in its workforce. The book is amazingly simple to read with a high impact. A must-buy for both industry and academicians.
Emotional Intelligence—Puru’s book is the need of the hour!
Puru has very well defined self-awareness and self-regulation in Chapters 4 and 5 of his book. The narration of emotions and feelings is articulated so beautifully that right from a schoolboy to a scholar can read and can understand. The language is so simple yet so powerful, which is the essence of EI. The example he highlighted about Sandeep reminds me of the cortisol effect, when aggression jeopardizes the development of today’s younger generation and, especially, of corporate executives.
Chapter 6 (Self-motivation) is my favourite in the book as Puru has beautifully articulated the evidences of self-motivation, which can be practised by all and not necessarily only corporate professionals. Puru has given us the perspective in excelling emotional intelligence with wider possibilities, it’s now our choice!
Importance of an emotionally intelligent leader is experienced both in peaceful and turbulent times. In pandemic (e.g., COVID-19) situations, the EI capabilities help in navigating the uncertainty and potential loss surrounding the pandemic. Leaders with EI have awareness, perception, composure and exceptional self-control, which enable them to develop and propel the firm and society’s path of success through empathy, influence and collaboration. The best part of EI is that it is a learnable skill. Rajagopalan Purushothaman’s book on EI has been well crafted to develop the EI skill sets in an individual. A firm can use the frameworks and processes provided in the book to cultivate leadership skills in its workforce. The book is amazingly simple to read with a high impact. A must-buy for both industry and academicians.
Cuprins
Foreword
by
P.
Raghavendran
Acknowledgements
Introduction
Explaining Emotional Intelligence
Why EI?
What Is EI?
Self-awareness
Self-regulation
Self-motivation
Empathy
Social Skills
Building and Driving EI
EI Strength Finder Tool
Suggested Readings
Acknowledgements
Introduction
Explaining Emotional Intelligence
Why EI?
What Is EI?
Self-awareness
Self-regulation
Self-motivation
Empathy
Social Skills
Building and Driving EI
EI Strength Finder Tool
Suggested Readings
Descriere
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This book explains the growing role of emotional intelligence in the digital era shadowed by AI and automation.
This book explains the growing role of emotional intelligence in the digital era shadowed by AI and automation.